Hypnotherapy is a state of deep relaxation and focused concentration. View this video for a sample of guided relaxation.
I proudly partner with the Sussex Police Federation to provide specialised psychotherapy support and hypnotherapy services to their officers.
Through this collaboration, I provide services that promote mental and emotional well-being, helping police officers navigate stress, trauma, and other challenges that they may experience.
If you are a member of Sussex Police Federation, please get in touch to discuss how we can work together to improve your emotional wellness.